At Mind Body Knox, we warmly welcome beginners to our inclusive classes. We provide mats and props, but you're welcome to bring your own.
Our dedicated teachers embrace yoga and exercise as powerful tools for mental wellness. In our safe and supportive studio, we understand life's challenges, offering solace for anxiety, depression, trauma, and stress.
Experience the flexibility of in-person or livestream. No webcam needed! Anyone can join our classes, no membership required, but you can unlock savings with our affordable memberships or class packs, reducing the cost to as little as $9 per class.
Sign up easily through our online system, securing your spot at least 2 hours before class. Reach out for any inquiries. Begin your transformative journey today!
Form habits, hold yourself accountable, save money, and bring your family along with our memberships or class pack
Applies to all 15+ weekly classes in-person and livestream
Perfect for individuals and families - memberships can be shared with immediate family members living in the same home. For example: parent and child, spouses, siblings living together)
Flexibility to use credits within the same billing cycle (banked first day of 4 week cycle)
4 classes a month for 3 months
$79 charged every 4 weeks
(12 classes, $19.25 per class)
8 classes a month for 3 months
$99 charged every 4 weeks
(24 classes, $12.38 per class)
12 classes a month for 3 months
$119 charged every 4 weeks
(36 classes, $9.91 per class)
Perks:
2 bring-a-friend-for-free passes
Add a class at any time for $15
Special discount for workshops
Cancel in final billing cycle or roll into a month to month membership at same rate, which you can cancel anytime
Flexibility to use credits within the same billing cycle (banked first day of 4 week cycle)
4 classes a month for a year
$69 charged every 4 weeks
(52 classes, $17.25 per class)
Paid in full discount - 1 billing cycle free
8 classes a month for a year
$89 charged every 4 weeks
(104 classes, $11.12 per class)
Paid in full discount - 1 billing cycle free
12 classes a month for a year
$109 charged every 4 weeks
(156 classes, $9.08 per class)
Paid in full discount - 1 billing cycle free
Perks:
12 bring-a-friend-for-free passes
Add a class at any time for $10
Special discount for workshops
Cancel in final billing cycle or roll into a month to month membership at same rate, which you can cancel anytime
Perks:
Applies to all 20+ weekly classes in-person and livestream
Can be shared with immediate family members living in the same home
(For example: parent and child, spouses, siblings living together)